Ancient Harvest, Organic Quinoa, Harmony, Tri-Color Blend, 12 oz (340 g)
- Complete Protein – 6 g Per Serving
- Organic Tri-Color Grains
- 100% Royal Bolivian
- Washed & Rinsed
- 100% Whole Grain
- 46 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- USDA Organic
- Non GMO Project Verified
- Certified Organic by QAI
Proteins are made up of amino acids, nine of which are considered “essential” because your body can’t make them on its own. These amino acids must be supplied by the food you eat, yet there are few plant foods that contain them all. Quinoa is an exception – it’s one of the rare, complete plant-based proteins on earth, making it a versatile, nutrient-dense, and delicious addition to any diet.
Country of Origin: Bolivia
This organic Harmony Quinoa is soon to become your family’s favorite. Whether you’re looking to enjoy for breakfast, create delicious sides or build a main course, your family will request this incredible ancient grain again and again. Nutritious food has never been so irresistible.
We Harvest Flavor.
At Ancient Harvest, we’ve been working with the same quinoa farming communities for more tan 35 years. Every nutritious ancient grain we cultivate is sourced directly from these farms. It’s our commitment to high-quality, organic, sustainable farming. As we’ve grown, quinoa remains an ingredient in everything we create. No matter the meal, Ancient Harvest provides the delicious, plant-based fuel you need to power up your day.
How to Cook Quinoa
Bring 1 cup quinoa, 2 cups water to boil.
Reduce to simmer, cover.
Cook about 15 min. until water is absorbed.
Cooked grain appears soft + translucent.
If using rice cooker treat quinoa like rice: 2 parts water to 1 part quinoa – stir, cover, cook.
Organic whole grain white quinoa, organic whole grain red quinoa, organic whole grain black quinoa.
|Serving Size: 1/4 cup dry (48 g)|
|Servings Per Container: 7|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||4%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||3 g||10%|
|** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.